The places where it all began, your childhood. We’ll cover inner child + parent healing, exploring not just the healing within yourself but the generational healing work from your line passed down to you, that’s resulted in years of frustration, confusion and self-sabotaging patterns of people pleasing, self-abandonment, giving up on your dreams and making yourself small. Deep healing, techniques, practices and tools are shared here, specifically around parent healing (generational healing) and learning HOW to reparent and become a parent to yourself, your own inner child, so you can truly lead yourself, your life and your choices to create the life you want.

After deep healing happens, there often comes the identity crises. Who are you after the healing? Who are you when you’re free from judgement and pain? And how do you integrate this version to show up more in your life today? Here we cover building your inner leader, gaining decision making skills for the future, strengthening your connection to your intuition and so much more.

Your heart and real, true self been closed or hidden for way too long, and yet I know you crave to be truly seen. This is the part where you learn how to create safety in the relationships with yourself and others, and begin to open your heart up to greater love, compassion and find that sense of belonging your inner child has been searching for, all while upholding new standards, unlearning people pleasing, lone wolf syndrome, and co-dependency, and re-learning new standards for the love in your life to exist through heart-centered boundaries + safety in communication.