INNER CHILD HEALING CHALLENGE DAY 4

Day Four

Day four is writing a letter to your inner child.

set a timer for 5 minutes, and without letting your pen leave the page, write a letter to your inner child/younger self. Validate their feelings and experiences, tell them what life is like now, tell them what your learning, how sorry you are for their needs being unmet, how worthy they are, what dreams you continue to have for life etc anything at all, trust your hand and just let it FLOOWWW.