Authentic Boundaries Workshop

Welcome friend! Let’s get to the root of your boundary setting struggles. This workshop is 4 parts, 2 videos, lots of exercises inside these + 2 practices (think guided meditation vibes) to do the deeper healing and reprogramming required to change your boundary blueprint. Follow them in the order below and ENJOY.

Part 2

Get ready for a deep healing practice, find somewhere comfortable where you won’t be disturbed and enjoy.

Part 3

Part 4

Somatic practice - dealing with discomfort. UPLOAD COMING SOON.

Audio Block
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